About

Welcome to DYHN Fitness! I'm Tamarrah and I am overjoyed to invite you to join our unique fitness group that combines Christian faith with movement and group fitness activities. I'm an experienced and passionate Christian yoga instructor and cultivator of the Kingdom of God. DYHN Fitness is a community that welcomes individuals of all fitness levels, body types, and ages to come together and experience the joy of exercising while connecting with God and others.

At DYHN Fitness, we believe that fitness is not just about physical health, but also about spiritual and emotional wellbeing. Through our Christ-centered approach, we strive to create a supportive and uplifting community where you can be strengthened in body, soul, mind, and spirit.

So if you're looking for a fitness community that is grounded in faith and hope, join our DYHN Fitness community. We can't wait to welcome you into our family!

About

GROUP CLASSES & SESSIONS

DYHN Fitness classes and sessions offer a unique blend of Christian faith and movement to promote physical, spiritual, and emotional wellbeing. Our classes are designed for individuals of all fitness levels and ages, and are led by experienced Christian fitness instructors.

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GROUP FITNESS MEET-UPS

DYHN Fitness group fitness meet-ups provide an opportunity for like-minded individuals to come together and exercise in a beautiful outdoor setting, such as local trails, beaches, or community parks. These meet-ups are a fun and inspiring way to connect with nature, God, and others. All fitness levels and ages are welcome to join!

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Services

DYHN Fitness offers a variety of services that cater to individuals of all fitness levels, ages, and body types. Our DYHN Breathe, Stretch and Flow classes combine Christian faith with a unique style of movement that promotes, balance, strength, flexibility, relaxation and spiritual wellbeing. Our energetic aerobic style cardio classes help you to burn calories, increase your heart rate, and boost your overall fitness levels. We also offer strength and toning fitness classes to help you build muscle and improve your body composition.

In addition to our classes, we provide outdoor fitness meet-ups in beautiful settings, such as local parks, the beach, and local trails. Our community also offers nutritional and mindset support to encourage and uplift our members and participants on their fitness journeys. With DYHN Fitness, you can experience a holistic approach to fitness that nourishes your body, soul mind, and spirit.

Services